CogniFit Brain FitnessĬogniFit is a free brain training app based on the concept of neuroplasticity. The app provides you with statistics on how well you did in each section-a great way to track improvement over time. Each level has a different layout, so it keeps things interesting as you work through all five levels. You'll need to use your memorisation skills to match up pairs of identical images, which are separated by a grid of tiles. Happy Neuron is a fun and simple brain game that helps you train your memory and focus. It takes you through a personalised training program with daily workouts focusing on the skills you need to work on the most. There are more than 40 brain exercise games on the app that help you to improve your memory, attention, and problem-solving skills. You can think of Elevate as a personal trainer for your brain, improving your mental fitness by making your mind sharper and your confidence sky high. The app is designed to be fun and engaging, but luckily the more time you spend with it, the more benefits you'll see in your everyday life-better than equally addictive apps like Instagram and TikTok! 4. It can help you improve your cognitive performance, and it’s suitable for all ages. Peak is a brain training app that uses the latest cognitive science to help you get the most out of your mind. There are many different subscription options, but you can give it a go cost-free with their free trials. Lumosity has a large variety of games that test different aspects of cognition: processing speed, short-term memory, flexibly switching between tasks, attention control, and focus, problem-solving skills, spatial awareness, and even motor skills. This interactive brain training program bills itself as "the online school for the mind," and it's available on multiple platforms (mobile app, web browser, and Amazon Alexa). If you're looking for a fun way to exercise your brain, Lumosity is a great option. You can play with friends or family members, or just by yourself if you want to challenge yourself. You guess a five-letter word, hit enter, and watch as the tiles change colors to indicate whether you've got any letters in the right place. The game is similar to Hangman, but it's much more colorful and makes you use your imagination. It's an addictive way to test your vocabulary and train your brain to look for patterns and clues. Unless you've been hiding under a rock, you'll have heard of Wordle! This web-based game has taken the world by storm. If you're ready to start training your brain, here are 10 of the best brain games for adults to try. Puzzles and games are a simple way to improve your cognitive health, and with so many brain games online, a mental workout is easier than ever. A theoretical implication concerns the domain specificity of cognitive skill learning from brain training games.Just like physical exercise, mental exercise keeps your brain fit, healthy, and focused. A practical implication concerns the lack of strong evidence for the effectiveness of brain-training games to improve cognitive skills. The trained groups did not show significantly greater pretest-to-posttest gains than the control group on any measures in either experiment, except in experiment 2 where the flexibility group significantly outperformed the other two groups on Stroop response time and UFOV reaction time. In experiment 2, the training period was 15 to 20 h spread over an average of 73 sessions. In experiment 1, the training period was 3 h spread over four sessions. Participants were assessed on accuracy and response time for two cognitive tests of attention (useful field of view and change detection) and two cognitive tests of flexibility (Wisconsin card sort and Stroop) both before and after a training period. Participants were divided into three groups: those who trained with five attention games in Lumosity (attention group), those who trained with five flexibility games in Lumosity (flexibility group), and an inactive control group. Two training experiments were conducted using the Lumosity platform. Due to an influx of products designed to train cognition through games such as Lumosity, it is important to determine their effectiveness for the sake of consumers and for the potential implications of any training effects for theories of transfer of cognitive skills. Lumosity is a subscription-based suite of online brain-training games, intended to improve cognitive skills.
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